Description
Blue to Purple BJJ Training DVD with Pedro Sauer Yoichi Shiosaka Introduction – Pummeling – Lateral Size:20oz BV 11822 Toshihiko Koga compact and continuous Introduction – Pummeling – Lateral Movement – Off Balancing – Head & Neck – Arm Drag – Re Drag – Elbow Control – Duck Under – Scoop – Slide By – Review – Underhook – Lead With Elbow – Elbow Up – Elbow Down If your accuracy