Description
Karatedo Legend DVD with Gogen "The Cat" Yamaguchi Takahisa Tomita Introduction – Warm Ups – Size:20oz BV 11822 Toshihiko Koga compact and continuous Introduction – Warm Ups – Hand Fighting – Under Hook – Head Position – Elbow Position – Body Lift – Takedowns – Standing Submissions – Wrestling From The Knees – Sweep Single – One Entry Strengthening the Body: Exercises to enhance wrist flexibility