Description
Qigong for Health: Meridian Extremities MASTER YANG LIVE DVD with Dr. Yang, Jwing Ming Steve Tarani From Half Guard to 100% Size:20oz BV 11822 Toshihiko Koga compact and continuous From Half Guard to 100% Control DISC 1: HOW TO CLOSE THE DISTANCE HOW TO ESCAPE FROM THE MOUNT POSITIONDISC 2: HOW TO PASS THE GUARD HOW TO ESCAPE FROM HEADLOCKSDISC 3: FINISHING HOLDS: ARMLOCKS AND CHOKESRorion and Royce share simple techniques for taking your opponent to the ground and effectively dealing with every basic aspect of a street fight