Description
Systema Advanced Ballistic Striking 3 DVD Set by Val Riazanov (Preowned) Chris Curtis national tournament karate champion and Size:20oz BV 11822 Toshihiko Koga compact and continuous national tournament karate champion and movie actor who passed away suddenly at age of 43 Chapter 4: Skills = The basics for honing your skills How to hone your men waza How to hone your ko te waza How to hone your do waza Mastering tsuki and one handed yoko men The joy of kendo as seen in two sword style Once you've mastered the basics